Yoga Teacher Training In Rishikesh
Rishikesh is holy city situated in the foothills of the majestic Himalayas making it a perfect place to practice various traditional and spiritual arts. Yoga is one of these ancient arts that is extensively practiced and taught in this serene town. With Yoga School India, people aspiring to be yoga teachers get the advantage of learning this art from the most renowned and respected teachers in the field. Students can learn the various intricacies of different forms of yoga including Hatha Yoga and Ashtanga Yoga to help them not only enhance their own lifestyle but also the lifestyle of people they intend to teach.
The Significance Of Yoga Teacher Training In Rishikesh
Rishikesh is a quaint little town that is known for its peaceful atmosphere and holy ambience. The town is flooded with spiritually aware saints and seers whose wisdom and word of advice can help people overcome the stress of their everyday life. The naturally beautiful surroundings of the town having a soothing effect and hence prove extremely beneficial in helping people learn the various aspects of yoga and its ancient philosophies. The calm and relaxed ambience of Yoga School India attracts countless yoga lovers to learn this ancient method of attaining a healthy body, mind and spirit. Students undertaking yoga teacher training in such an atmosphere are able to better understand the finer nuances of performing the various asanas and their benefits in terms of enjoying a happy and content living.
Various Aspects Of Yoga Teacher Training
At Yoga School India, students get comprehensive training about the various aspects of yoga training including the significance of maintaining the proper postures while practicing this art, the appropriate breathing forms, need to maintain a constant focus and dedication as well as the methods of acquiring the necessary strength and stamina to practice yoga in an uninterrupted manner.
We train the students in the art of carrying out meditation to attain the goals of peace, tranquility and oneness with their spiritual selves. In addition we also impart knowledge about the basic aspects of the ancient healing science of Ayurveda, to ensure complete physical, mental and spiritual healing of the individuals. Students undertaking the yoga training courses with us are able to bring about positive changes in the lives of their own students and thus spread the healing effects of Yoga and its associated aspects.
Highlights Of Our 200 Hrs Yoga TTC Course
Students enrolling for the 200 hr yoga TTC course art Yoga School India get training in the following phases of this ancient art.
• Theoretical aspects practicing yoga, its outlook and method of instruction
• Everyday classes teaching the different asana of Hatha and Ashtanga yoga
• The various methods of meditation including chanting of mantras
• History and philosophy of yoga
• Human anatomy and psychology
• The cleansing rituals followed in yoga
• The foods considered healthy as per yogic philosophy
• Imparting Ayurvedic massages
In addition to the above mentioned educational routines, students are also given ample opportunities to relax and enjoy the beauty of their surroundings through the following activities on a weekend.
• White water rafting
• Trekking to Himalayan Yogi Cave
• A trip to Kunjapuri temple in the Himalayan mountains