Reform Your Life Totally By Enjoying 14 Day Yoga Retreats in Rishikesh, India!
You might have already heard about the magical effects of practicing Yoga at home, in daily life. The accruing benefits of wellness and happiness through Yogic Discipline to the body, mind and spirit are immense. You can also reap all those benefits in your life, through learning, understanding and practicing Yoga in its authentic and original form, at Rishikesh Yogis in India (http://yogaschoolinindia.com/) by joining the 14 Day Yoga Retreat conducted inside a lovely, serene, tranquil and mind-pleasing atmosphere.
What is a Yoga Retreat?
Yoga is Science and an Art of Living Life with health, mental peace and elated spirit. By practicing Yoga daily, you unite your body with your mind and spirit together, through Yoga Discipline. Your life gets changed totally into one of blissful happiness, since your body becomes strong and healthy; your mind is calm; and your spirit gets a never-before boost.
Yoga originated in India centuries ago. Sages and saints practiced Yoga Philosophy in their life and set-up their own rendezvous inside deep forests, caves, and mountains in seclusion from the outside world. Disciples approached them for gaining in-depth knowledge about Yoga Philosophy, joined with them in their secluded life and mastered the Art of Yoga. This is how Indian Yoga Sutra written by Patanjali in Sanskrit language spread first in India, and taken up to the other western countries by eminent Yoga Gurus.
Today Rishikesh Yogis serves global population in imparting this Yoga knowledge among interested persons. Yoga lovers can join their 14 Day Yoga Retreats that is specialized Yoga Resident Courses, to learn Yoga Discipline in theory and practice every day, session by session.
Features of Yoga Retreat:
This is a Resident Program to introduce Yoga Discipline as authentic and original, as explained in Pathanjali Yoga Sutra. The candidates are provided comfortable accommodation, healthy pure and Yogic vegetarian food and beverages, calm and serene atmosphere, group classes for students to impart theoretical and practical training of Yoga Discipline.
The students attend pre-scheduled sessions of Yoga Classes from 7.15 am to 6.45 pm. There are various divisions of Yoga Philosophy, such as Hatha Yoga, Raja Yoga, Mantra Yoga and Kriya Yoga etc. Yoga Philosophy consists of Yogasanas (set of postures to stretch your body, limbs and muscles systematically); Pranayama (breath control to regulate inhaling and exhaling breath); Mudra (Psychic-energetic gestures); Bandha (energy locks in your body); Meditation (consciously immersing into trance) and Shatkriya (Cleansing the body organs following Hatha Yoga) etc.
In each and every session, students learn the theories about Yoga Discipline; and under the direct supervision and guidance of Expert Yoga Masters practice the various Yogasanas. By indulging in breath-control exercises and Meditation practices, the body gets cleansed, mind gets calmness, power of focusing increases with clarity; and by Meditation you are taught how to look into your inner-self. Chanting of Mantras in groups augments your spiritual power.
The duration of 14 Day Yoga Retreats in Rishikesh Yogis will be 100 hours of classes totally. Plus the students can enjoy leisure activities like trekking, rafting, excursion to nearby places etc. Throughout the Yoga Retreat the student lives an Ashram Life and gets transformed totally in body and mind. Healthy body, calm mind and elated spirit to further your entire life back home is the Reformation you get, by clicking http://yogaschoolinindia.com/ and joining 14 Day Yoga Retreat!
Yoga Workshop 7 Days Program in Rishikesh :
• Welcoming in Rishikesh
• Havan (fair ceramony) 30 minutes
• Introdaction of programe and teachers and students 20 minutes
• Pranayama basics 30 minutes
• Hatha Yoga 1 hour
• Lecture on bhagwad gita 1hour
• Lunch on the ganga beach restaurant
• Evening Vinyasa flow yoga 1.5hrs
• Yoga Nidra 45minutes
• Dinner and talk about the first day
• Mantra class on beach
• Pranyama on beach
• Hatha yoga on beach
• Indian breakfast
• Lecture on Bhagwad Gita
• Local sight seen and lunch
• Evening Vinyasa flow practice
• Yoga Nidra
• Going kunjapuri
• Mantra class
• Pranyama class
• Hatha Yoga
• Breakfast in Kunjapuri
• Lecture on ayurveda
• Indian Cooking class
• Talk on Hatha Yoga
• Transformational Hatha yoga
• Antar Moana medtation (inner silence)
• Going out for sight seen tour Rafting, trekking, spiritual centers and temples orphan age school
Day 5 -Devprayag where ganga river meets with another river
• Mantra Class
• Pranayama class
• Hatha yoga
• Coming back to rishikesh
• Ayurvedic massage class
• Vinyasa flow
• Antar moana Meditation
Day 6 -Going ShivPuri for camping
• Mantra and Combination pranyama
• Hatha Yoga and Surya Namaskar
• Ayurvedic full body massage class
• Drawing from Heart
• Vinyasa flow
• Ajapa Japa
• Havan Fair Ceremony
• Advance pranayama with bandhas
• Hatha Yoga
• Big Breakfast and Feedback
• Saying Byeeee